Connie Dicken
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Connie on Patch
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Recently
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My husband takes the motorcycle and I have the car. We ...
-by Connie Dicken
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Good luck with the challenge! Stay focused and you will ...
-by Connie Dicken
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I have enjoyed your CFL Journey stories. I love comparing...
-by Connie Dicken
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James- The weight will come. Don't push it and remember ...
CrossFit: Pushing the Envelope
-by Connie Dicken
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I agree with Sue. I love to learm more about the ...
-by Connie Dicken
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Good luck on the challenge James!
Three Months: Lorton Patch ...
-by Connie Dicken
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Anyone can do it!!! Crossfit is modified/scaled to fit ...
CrossFit: Getting Down All ...
-by Connie Dicken
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Great article. I look forward to next week's story!
-by Connie Dicken
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I love nature photos....especially like the dragonflies ...
-by Connie Dicken
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It is always fun to see kids swimming in the pool in ...
Photos of the Day: Tritons ...
-by Connie Dicken
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My husband and I just bought a house in Lorton in ...
The Lorton Perspective: One...
-by Connie Dicken
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