Fall For Fitness Survivor Day in Honor of Breast Cancer Awareness Month

In support of the 25thanniversary of National Breast Cancer Awareness Month, Gold's Gym is hosting a "Fall For Fitness Survivor Day" to help raise awareness of breast cancer and generate the importance of exercise.  According to the Susan G. Komen Foundation, regular exercise appears to lower breast cancer risk by about 20 percent, and Gold's Gym brings the community together October 23rd to get people moving.

Gold's Gym will have 8 back-to-back classes from 8:00am until noon that are shortened to provide the community a chance to discover diverse forms of exercise.

8am-Body Attack

9am-Body Pump

9am-RPM

9am-Yoga

10am-Body Combat

10am-Body Flow

11am-Body Step

11am-Core/Abs/Back

Join the fight against breast cancer at the "Fall For Fitness Survivor Day" Saturday, October 23rd, from 8:00am until noon. Gold's Gym Lorton: 7700 Gunston Plaza-Lorton, VA-22079. The Kid's Care will be open.