This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

BOOTCAMP WORKOUTS IN LORTON

Rae Upchurch, Neighbor

Sign up for a fitness bootcamp with Bootcamp NOVA every Saturday morning in August. Our outdoor bootcamp is perfect for both beginners and novice participants. We start with a warm up and move into calisthenics and drills followed by muscular strength/endurance activities and flexibility mind body reflection. Got questions? Contact us. We're happy to help you get started.

Sign up for classes at: http://bootcampnova.eventbrite.com/ and like us on Facebook at https://www.facebook.com/BootcampNova

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?

More from Lorton