Lorton’s CenteredBeing Yoga Studio Holding Open House

Have you considered yoga? Lorton’s CenteredBeing studios has expanded  at 8971 Ox Rd. and they’re showing off with an open house on Sept. 7, 2013.

The fun begins at 11:00 a.m. and lasts until 5:00 p.m. 

Here’s the Schedule:

11:00 a.m. - Full Family cb Yoga

11:30 a.m. - Full Family Strength contests

Noon - Just-for-Ladies Workout

12:30 p.m. - Baby & Me Workout

1:00 p.m. - Toddler & Me Workout - learn to practice yoga & creative movement together

2:00 p.m. - Yoga for Kids 3 - 14 yrs old

2:30 p.m. - Full Family Balancing Contests

3:00 p.m. - Balance With a Beverage! 12 yrs old and up.

3:30 p.m. - Parents Safe Kids Injury Prevention Demonstration

4:00 p.m. - Dancing for kids 10 and up

4:30 p.m. -  Relaxation: Three techniques to calm your mind, body and life.